You too can now learn how to get into that special zone that all successful sports people use to achieve excellence in their performance. Create the Edge in your game and achieve your full golfing potential through mastering the mental game of golf.
At the workshop you will be given a copy of the home study golf psychology mind coaching course containing a book and a set of five interactive one to one personal mind coaching CDs worth £49.95. This workshop is the practical introduction to this home study golf psychology coaching material created by Robert Bourne.
Workshop Introduction:
The mind coaching system will help you master the common mental and emotional difficulties that many golfers experience in their game like: overcoming first tee nerves; being able to be watched when teeing off without adverse emotional effect; overcoming nerves when playing certain holes you don’t like; overcoming nerves and fears on certain shots or course obstacles such as bunkers and water hazards; overcoming fear and nerves about strong wind or certain weather conditions.
You will learn how to remain relaxed and focused when you know you are playing well, which means avoiding the trap of messing up. You will also learn how to remain relaxed and focused when you are playing badly, by learning to accept what is happening for that round. You will discover how to overcome negative emotions such as anger by learning to accept what is happening through playing ‘one shot at a time’.
By the end of the coaching you will have established a strong positive belief in your putting ability, especially the four foot putt. You will learn how to overcome anxiety and fear before and when playing competitions, medals and tournaments. You will learn how to find the shot and stay in the moment.
Course Objectives:
By the end of this workshop with its accompanying home study coaching, participants will be able to:
Overcome golfing nerves and negative emotions
Deal with fears on the golf course
Enter ‘The Zone’ and play one shot at a time
Use the deep breathing exercise to trigger a clear focused mind on the course
Change self-limiting beliefs
Excel in competitions and tournaments
Course Content:
How to study the coaching material using our three step learning process
Discover how the mind works
How thoughts affect the body and your sports performance
Learning a martial arts Tai Chi, yoga deep breathing exercise
Learn how to enter the zone - accessing the alpha state of mind
Examine self-liming beliefs and how they affect your golf game
How to take your game to the next level using creative visualisation to create the edge in your game
Duration and Price:
This workshop costing £95 will teach you how to get the most out of your three month golf psychology home study mind coaching. The workshop fee includes a copy of the interactive three month golf psychology coaching 'Mastering The Inner Game of Golf' worth £49.95. The whole approach is to provide you with individual attention to get you off to a flying start in achieving your goal of mastering the inner game of golf; for this reason the workshop is limited in size - between 4 to 12 people. Book through your local
'INTO THE ZONE' trainer